Breast Cancer Support Group
Support group for women who have breast cancer and their significant others. This group meets quarterly on the 4th Tuesday of the month from noon - 1 p.m. in January, March, May, July, September and November. This support group is educational and social, and open to breast cancer survivors and a guest. For more information, call Marchell Benes, Oncology Social Worker at (712) 388-2750.
Prostate Cancer Support Group
Support group for men who have prostate cancer and their significant others. This group typically meets monthly on the 1st Tuesday of every other month (January, March, May, July, September, November) from noon - 1 p.m. This support group combines education, speakers, group discussion, socialization and networking with other prostate cancer patients. For more information, call Donna Wilhelm, Oncology Social Worker at (402) 717-4718 to register for this group or if you would like to be added to the mailing list..
Cancer Related Fatigue Program Series
This support group series is offered twice a year, once a month for four months and typically meets from noon - 1 p.m. Once in the winter/spring and again in the summer/fall. The focus of the support group series is on education/information centering on 4 topics of wellness: exercise, emotional health, sleep health and nutrition as they relate to fatigue for cancer survivors. Group discussion and networking are also part of this program series. For more information, call Donna Wilhelm, Oncology Social Worker at (402) 717-4718 to register for this group or if you would like to be added to the mailing list.
Tai Chi
Studies have shown that Tai Chi improves quality of life, balance, agility, flexibility and muscle tone in cancer survivors. Data also indicates it can improve sleep and help reduce fatigue, anxiety, depression and stress. Tai Chi classes meet weekly for 5 weeks. For more information, call Donna Wilhelm, Oncology Social Worker at (402) 717-4718 to register for this group or if you would like to be added to the mailing list.
Yoga Program
This Adaptive Yoga for Cancer Survivors series is held at CHI Health Lakeside and CHI Health Creighton University Medical Center - Bergan Mercy Cancer Center from noon - 1 p.m. This class equally focuses on learning relaxation skills to manage the effects stress and anxiety have on the physical body as well as Yoga stretches to improve physical wellness, reduce pain,and increase sleep, energy, strength, balance and flexibility. Contact Donna Wilhelm, Oncology Social Worker at (402) 717-4718 to register for this group or if you would like to be added to the mailing list.