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St. Francis News

All the latest updates about CHI Health St. Francis

St. Francis News

  • The Leading Edge of Care

    MAR 01, 2022

    Dr. Sam Dubrow treats some of the most complex cases using the latest technology and surgical techniques on his patients. The most common shoulder injuries Dr. Dubrow treats are rotator cuff tears, bicep tears, tendonitis and arthritis.

  • Hip Hip... Hold Up!

    MAR 01, 2022

    Hip replacement surgery is faster, more accurate and delivers longer lasting results than ever before.

  • Calcium Rich, Body Strong

    MAR 01, 2022

    The recommended intake of calcium for adults is 1000-1200 mg per day. Yogurt, leafy greens and tofu are three of the top calcium rich foods.

  • 5 Reasons Not to Grin and Bear It

    MAR 01, 2022

    Making an injury worse, causing even more pain, and lengthening recovery time are some of the reasons not to put up with pain and put off care.

  • Less Impact, More Results

    MAR 01, 2022

    Walking, yoga and pilates are three types of low-impact workouts that, when practiced with proper technique, will help you slowly build muscle and endurance while going easy on your joints.