Get Up and Go
SEP 17, 2021Just getting out of a chair can become difficult as we age. Once you're up, exercise is key to staying mobile.
The renovated Emergency Department (ED) at CHI Health St. Francis in Grand Island, Nebraska reopens at 4 am on Tuesday, Sept. 26, 2023.
READ MORE Additional information about CHI Health St. Francis Emergency Department Reopens Sept. 26Just getting out of a chair can become difficult as we age. Once you're up, exercise is key to staying mobile.
About four in 10 US adults reported symptoms of anxiety or depression during the pandemic, up from one in 10 the previous year.
Diabetes can be hard work. Anyone diagnosed with diabetes knows managing care is a full-time job. Connecting with a provider who understands your condition can help ease that stress.
We're all looking forward to our favorite activities. The question remains, “How will our bodies handle going from inactivity to full days of fun – overnight?”
Aging doesn't necessarily come with discomfort.