Massage offers several benefits including flexibility, range of motion, fluid movement and relaxation.
Regular massage therapy can improve flexibility and range of motion. A massage can also enhance overall sense of well being and help reduce anxiety.
Therapeutic Massage is a restorative therapy that provides numerous health benefits. Massage therapy services are located inside the Lakeside Wellness Center, a medically integrated wellness facility. Our licensed massage therapy professionals offer a variety of techniques that are specific to each individual’s needs.
Massage Therapy Techniques
- Swedish massage
- Deep tissue massage
- Pre/Post event sports massage
- Cranial sacral therapy
- Maternity massage
- Myofascial release
Massage Therapy Benefits
- Increases fluid movement to the affected area, promoting the healing process
- Increases joint flexibility and range of motion
- Reduces muscle tension and muscle spasms
- Promotes relaxation
- Reduces anxiety
- Promotes an overall sense of well-being
Please call the CHI Health Wellness Center at Lakeside at (402) 758-5700 to schedule an appointment. New clients will need to complete a brief health history questionnaire. Please plan to arrive 15 minutes prior to your first scheduled appointment. Please note, regardless of the time of arrival, the session will end at the scheduled time.
Please cancel 24 hours in advance of the scheduled session to avoid being charged for the session. All packages and sessions are non-transferable and non-refundable and expire one year from purchase date.