Breastfeeding, Good For You and Baby


Breast milk keeps your baby healthy. But for new moms, it can be stressful to learn.

Whether it’s through one-on-one meetings or support groups, CHI Health has lactation teams to help you, and your baby, navigate the breastfeeding process.

CHI Health offers free, in-person support groups for moms and babies up to a year old. “We’re sitting face to face, giving that hands-on help and support,” said Cheryl Hruska, RN, BSN, IBCLC, Certified Lactation Consultant with CHI Health.

“It’s a lot more beneficial than what somebody can get from a computer screen or a comment section online.”


Cheryl Hruska, RN, BSN, IBCLC

Certified Lactation Consultant