Mother and young daughter in pajamas with Christmas tree in background

Winter Wellness: Easing Holiday Stress & More

Expert Advice for Pandemic Times

Winter Wellness Webinar

Hopeful for the holiday season? Unsure about the challenges ahead? Check out our videos below for an informative and inspiring program, including live question and answer sessions, designed to help you navigate the holidays safely, less stressed and well rested!

Recipes

Apple Cider Turkey

After cooking turkey breast in a skillet, whisk together a delicious apple pan sauce and have it on the table in just a few minutes!

Cherry Cranberry Sauce

Why buy jellied cranberry sauce in a can when delicious, healthful cranberries are available fresh or frozen?

Chorizo, Pecan, Brussel Sprouts And Butternut Squash Stuffing

This twist on traditional Thanksgiving stuffing is packed with fresh veggies and flavor!

Expert Panel Includes:

Chelsea Hunter, LCSW, LIMHP

Mental Health Therapy

David S. Quimby, MD

Infectious Diseases

Aaron Robinson, MD

Otolaryngology (Ear Nose and Throat)

Ellen A. Thomsen, MS, RD, LMNT, CDE, IFNCP™

Certified Diabetes Educator,
Registered Dietitian