With less social interaction, screen time has increased in many house- holds. The most important thing you can do as a parent is set limits and monitor screen time.

With families spending more time together, they can do new things, or familiar things in new or different ways.

Positive coping skills should be introduced at a young age, improved upon and reinforced as children grow.

Masks are safe for adults and children as young as two. They do not restrict oxygen or build up carbon dioxide – and they can be worn all day.

The important thing to know is you can still be with friends and socialize safely – whether it’s an in-person or virtual activity.