Let children set their own goals and timelines. Guide them in an age-appropriate way.

10 warning signs for mental health issues.

CHI Health psychotherapist, Mike Grove, LIMHP, suggests teens engage in more in-person social interactions and cut back on social media.

Cutting may not necessarily be a prelude to a suicide attempt, but it should be taken seriously.

Healthy habits are essential, so set limits and stick with them.