Healthy Families Classes

Healthy Families is a free health and nutrition program for families with children and teens who want to live healthier, more active lives - TOGETHER.

If your child is between the ages of 4 and 18, and you or your child's healthcare provider have expressed a concern about their weight, your entire household is invited to join Healthy Families. Please use this paperwork for a doctor's referral.

During each 90-minute class, you'll sample and learn how to make easy and budget-friendly snacks. You'll also get moving together by playing fun games.

Requirements

Any child or teenager (ages 4-18) whose Body Mass Index is greater than the 85th percentile for age and gender. The child must attend classes with at least one adult family member or guardian, but the entire family is encouraged to attend.

Locations and Times

There are several Healthy Families class locations to choose from.

Omaha - North (English and Karen)

Charles Drew Health Center
30th and Grant Streets.
Tuesdays 5:30-7:00 p.m.

To join this location, call Denise Schmitz - (402) 810-9774

Omaha - South (Spanish) 

OneWorld Community Health Center
30th and L Streets
Mondays from 5:30-7:00 p.m.

To join this location, call Analy Gonzalez - (402) 502-8945, ext. 1212

Omaha - Downtown (Spanish) at Liberty Elementary

2021 St. Mary's Ave.
Wednesdays from 5:30-7:00 p.m.

To join this location, call Analy Gonzalez - (402) 502-8945, ext. 1212

Benefits for Families

• Get advice from Registered Dietitians, Behavioral Health Therapists, and trained Physical Activity Specialists
• Improve your family’s health and quality of life
• Learn how to eat healthy on a budget
• Have fun while being physically active as a family
• Learn how to set family goals to make healthy choices together

Other Freebies

• A $50 grocery gift card after completing the class
• Free 8-week family membership to the YMCA
  If you choose to continue your membership, your membership cost may be reduced, and there's no initiation fee.

Sponsorship & Partners

Healthy Families is sponsored by CHI Health in partnership with Charles Drew Health Center and One World Community Health Center.