Heart & Sole Walking Program - CHI Health, Omaha, Nebraska (NE)

Heart and Sole Walking Program






The Heart and Sole Walking Program – Your first step toward a healthier tomorrow!

Walking is a great way to improve your overall health. The Alegent Creighton Health Heart and Sole Walking Program gives individuals of all ages a safe, convenient and fun way to exercise. Walking regularly can lead to weight loss, reduce stress, lowered blood pressure and improved cholesterol and cardiovascular health. If you want to lead a healthier life, take the first step, get involved in the Heart and Sole Walking Program today!

Membership benefits

  • Alegent Creighton Health exercise physiologists are onsite during program hours to take your blood pressure and are available to answer your questions related to exercise and physical activity.
  • All members receive a free walking kit that includes a program t-shirt, quarterly newsletter and a blood pressure log.
  • Incentives are given for reaching pre-determined goals.

Top 3 Reasons You Should Join

1) Physical activity is a great way to improve your overall health. Incentives are given for walking outside too!

2) You will learn healthy habits that will last a lifetime.

3) It’s fun! The Heart and Sole Walking Program gives you a team of like-minded individuals, to help support your fitness goals.


How do I join?

How do I join? Joining is easy! There are three ways to join:

  • Sign up at the mall by visiting the Alegent Creighton Health table during program hours
  • Register online
  • Call 1-800-ALEGENT (1-800-253-4368)

For more information

If you have any questions about the Heart and Sole Walking Program, please email Jeanine Mimick or call her at 402-343-4648. Click here if you're ready to sign up.

Locations

Westroads

Westroads Mall

102nd & West Dodge Rd (Indoors)
Tuesdays and Thursdays
7:00 to 10:00 a.m.
Meeting area: at the Main Elevator - 2nd Floor

Oak View Mall

144th & West Center Road
Mondays & Wednesdays (year round)
8:00 to 11:00 a.m.
Meeting Area: Upper level in food court