Dill Weed Dip - CHI Health, Omaha, Nebraska (NE)


1 cup fat free or lite sour cream
1 cup fat free or lite mayonnaise or Miracle Whip
1 Tbsp. dried dill weed
1 Tbsp. dried parsley flakes
1 1/2 tsp. onion powder
1 1/2 tsp. garlic powder
1/2 tsp. celery seed


Combine all ingredients and blend well.  Best if refrigerated overnight.  Serve with raw vegetables.

Makes 2 cups

Nutrition Facts

Serving size: 1 Tbsp.
Calories per serving:  21
Carbohydrate: 2 gram
Fiber: 0
Protein: 0
Fat: 1.5 grams
Saturated fat: 0.6 gram
Trans fat: 0
Sodium: 73 milligrams