Rice Taco Salad - CHI Health, Nebraska (NE) - Southwest Iowa (IA)


½ cup long grain or brown rice
½ cup frozen whole kernel corn
½ cup chopped onion
1 can (4 oz.) chopped green chilies drained and rinsed
½ cup chopped tomato
2 Tbsp. sliced ripe olives
1 tsp. dried cilantro or 3 Tbsp. chopped fresh cilantro
½ tsp. chili powder
½ cup salsa


Prepare rice according to package directions, omitting salt.  Cool. 

Combine rice, corn, tomato, chilies, onion, olives and cilantro in a large bowl.  Combine salsa and chili powder in a small bowl and mix.   Pour over rice mixture.  Toss.  Cover and refrigerate. 

Makes 8 servings

Nutrition Facts

Serving size: ½ cup
Calories per serving: 66
Carbohydrate: 14 grams
Fiber: 2 grams
Protein: 1 gram
Fat: 0.7 gram
Saturated fat: 0
Trans fat: 0
184 milligrams