What is the Living Well workshop?
LIVING WELL is an evidence-based, chronic disease self-management workshop
designed to empower those with chronic conditions to take charge of their
health. They will receive tools and support to:
- Discover healthy eating and physical activity choices
- Manage stress
- Learn practical ways to deal with pain and fatigue
- Set and accomplish goals
- Find better ways to communicate with doctor and family about health
- and MORE!
For information about, or to register for the next class
Ronnette Sailors or call 402-343-4395.
Sponsored by Alegent Creighton Health and the Faith Community Health Network.
Informational Video about the Living Well workshop.
Developed by Stanford University, Living Well is a Chronic Disease Self-Management
program which is evidence-based. The program is a 6-session interactive
workshop that helps people who have on-going health conditions learn real-life
skills for living a full, healthy life. Participants learn how to take
small steps towards positive changes and healthier living. The workshop
will build participant confidence and improve their ability to manage