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Prepared Childbirth Express




This class is a two week series (meets once a week for two consecutive weeks) and is a condensed version of our Prepared Childbirth Series. Topics include: Real labor vs false labor, stages of labor, breathing and relaxation techniques, medications, epidurals, c- sections, post partum care, and baby care. This class is very fast paced and not as much time is set aside to practice breathing and relaxation techniques. New parent information is included in this class, but you are encouraged to sign up for a separate breastfeeding class.

Cost: $60 for you and a support person.

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CHI Health Bergan Mercy
6 p.m. - 9 p.m.
Directions

  • no dates currently scheduled

CHI Health Lakeside
6 p.m. - 9 p.m.
Directions

  • no dates currently scheduled


CHI Health Mercy Council Bluffs
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  • no dates currently scheduled


Register online or call 1-402-398-6550.